Raised in North Carolina. Reside in California. I’ve seen the impact of “knowledge is power“ when it comes to your health. Through the exploration of a wide range of topics covered in my blog, I hope to give others the tools and insights to feel empowered to take charge of their health to live a healthier, happier life. While my passion for health and wellness was sparked by my own health journey, I'm inspired by the stories of others. A community dedicated to continuous creativity, learning, and growth is what I strive to build through The Inward Collective.